Since 2006, I’ve been searching different aspects of Yoga and disciplines in constant movement while discovering a wide world of benefits that the spiritual practice (sadhana) was bringing into my life: the connection of the perceptible and the imperceptible. For me, is not about the physical movement only, Yoga is a lifestyle. Yoga is everything that has to do with energy, is the union with everything and everyone, a constant consciousness and (self) observation, an art of listening to the inner self and to others with an open heart filled with love and compassion. Is movement, is philosophy, is art, is nature, is silence, is mantra, is discipline…
In Yoga, as in Life, I love exploring different practices in order to learn more from other teachers, explore, heal, discover and share. Together with meditation and consciouss breathing, it brings harmony, balance, health, strength, it heals and connect us with our higher self, with each other, the universe, the higher consciousness. Yoga help us to sharp every sense, explore and expand our potential and is forming part of the conscious development. The Universe is always listening and answering…

I have been arranging workshops, classes outdoors, assisting teachers during Teacher trainings and doing substitutions in different locations in Spain, Norway and Peru. As a teacher, with the humility of a tireless and curious student, I have a special interest in breathing, creative movement and therapy. I love sharing and learning from participants, observing and communicating with them in order to offer them an unique experience in each class.

I offer classes in Trondheim (Norway) with different schedules at NC Yoga and movement on FB.

I am also available to arrange workshops, seminars and yoga activities by request. Contact for more info.

Yoga/Therapy CV:
– Qi Yo Multiversal Yoga – 200hours YTT – International Yoga Alliance – 2015 – Agung and Lora Nova (teachers)
– Qi Yo Multiversal Yoga – Assistant teacher – 200hours YTT in Croatia – 2016
– Yoga for children – 50hours YTT – Instituto Europeo de Yoga IEY – 2015 – Susana Rojas (teacher)
– Aerial Vinyasa Yoga – 50hours YTT – 2015 – Rosario Belmonte Yoga Aéreo, Spain (teacher)
– Power Yoga (Unfinished) – 100hours of 200 YTT – Instituto Europeo de Yoga IEY – 2013/2014 – Ricardo Ferrer (teacher)
– Reiki Usui Level I and II – Alianza Española de Reiki – 2014 – Kurt Hoensee (teacher)